Practice Plans & Drill Bank - Indoor

16U Training to Train B 16U Training to Train B

The VCDM believes in investing in Community Leaders.  Below are some resources, tools and drills to support coaches.  If you would like to share a resource or video please send us a note at: info@volleyball.ca.

Resources

Drill Bank

  • 16U Defensive SystemPlay

    16U Defensive System

    Defensive system drill designed to defend that quickly transition from a variety of attacks
  • 19U OklahomaPlay

    19U Oklahoma

    6v6 competitive drill with mini individual battles between opposing positions
  • 16U FukaharaPlay

    16U Fukahara

    Kings court format warm up game designed to promote defence ready position
  • 16U 3 in a RowPlay

    16U 3 in a Row

    6 vs 6 game working on 2 ball setting and attacking
  • 16U Touch 10Play

    16U Touch 10

    Team defensive drill