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Practice Plans & Drill Bank - IndoorNational Team Drills
VCDM believes in investing in Community Leaders. Below are some resources, tools and drills to support coaches. If you would like to share a resource or video please send us a note at: firstname.lastname@example.org.
These exercices have been filmed during practices of the men's national team while training at the full-time training centre in Gatineau.
Come back to visit this page regularly as new videos are posted on a regular basis.
For more national team resources, visit the ATHLETES page.
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Available resources by discipline